Ortho-Balance, PC - Ann L Chan Bodywork Services
Ortho-Bionomy, Somatic Education and Therapy in Central Illinois based in the Champaign-Urbana Area: BODY, MIND AND BRAIN

Benefits of Bodywork

Experts estimate that upwards of ninety percent of disease is stress-related. Bodywork is an effective tool for managing this stress, which translates into:

  • Decreased anxiety
  • Enhanced sleep quality
  • Greater energy
  • Improved concentration
  • Increased circulation
  • Reduced fatigue

Ortho-Bionomy can also help specifically address a number of health issues:

  • Alleviate low-back pain and improve range of motion
  • Assist with shorter, easier labor for expectant mothers 
  • Ease medication dependence
  • Enhance immunity by stimulating lymph flow—the body's natural defense system
  • Exercise and stretch weak, tight, or atrophied muscles
  • Help athletes of any level prepare for, and recover from, strenuous workouts
  • Increase joint flexibility
  • Lessen depression and anxiety
  • Promote tissue regeneration, reducing scar tissue and stretch marks
  • Improve circulation
  • Reduce post surgery adhesions and swelling
  • Reduce spasms and cramping
  • Relax and soften injured, tired, and overused muscles
  • Release endorphins—amino acids that work as the body's natural painkiller
  • Relieve migraine pain
Associated Bodywork & Massage Professionals
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